by Dr Phil Austin | Sep 30, 2024 | Blogs
Your body is a complex network of tissues and muscles, interconnected, and working in perfect unison. But when you throw stress, poor posture, or repetitive strain on this complex network, things can get a little unmanageable. That’s where an osteopath comes in, a...
by Dr Phil Austin | Sep 30, 2024 | Blogs
Injured at Work? A 15-year data analysis revealed that the total cost of workplace injuries in Australia is estimated to be in the billions of dollars annually. Speaking of which, work-related injuries are not only a burden shared by employers and the injured...
by Dr Phil Austin | Sep 30, 2024 | Blogs
Spending your days hunched over your computer like millions of Australians? Not a good thing to do. Imagine a workspace where daily tasks are not synonymous with pain discomfort and sometimes anxiety. Where your body isn’t screaming in protest after a long day at the...
by Dr Phil Austin | Sep 30, 2024 | Blogs
Sciatica and How Osteopathy Can Help Shooting pain down your leg? Numbness and tingling? Difficulty sitting or walking? You might be one of the millions suffering from sciatica. But, what is sciatica? Is it common? Is it easy to find an osteopath for sciatica pain?...
by Dr Phil Austin | Sep 30, 2024 | Blogs
Welcome to our Osteopath Sydney, by Dr. Phil Austin. Plantar Fasciitis is no joke, especially when it feels like your heels are staging a rebellion every morning. If you’ve ever experienced that sharp, stepping-on-a-glass-like pain, you’re among the 10% of the world’s...
by Dr Phil Austin | Sep 30, 2024 | Blogs
Humans have become lethargic and lazy with the advent of new technologies. They prefer to take a ride rather than a walk, which absolutely leads to an inactive body and mind. While being a lazy person, get up and move; it not only regulates your blood circulation but...
