How to Sleep with Shoulder Pain

How to Sleep with Shoulder Pain

Ever dream of a night free from that persistent shoulder ache? A whopping 26% of us battle a prickly shoulder at some point, and guess what suffers most? Sleep! Tossing and turning like a ship in a storm is no fun, which is why we’re here to figure out how to...
What Does An Osteopath Do?

What Does An Osteopath Do?

Your body is a complex network of tissues and muscles, interconnected, and working in perfect unison. But when you throw stress, poor posture, or repetitive strain on this complex network, things can get a little unmanageable. That’s where an osteopath comes in,...
INJURED AT WORK?

INJURED AT WORK?

Injured at Work? A 15-year data analysis revealed that the total cost of workplace injuries in Australia is estimated to be in the billions of dollars annually. Speaking of which, work-related injuries are not only a burden shared by employers and the injured...