by Dr Phil Austin | Sep 30, 2024 | Blogs
Introduction to Frozen Shoulder Frozen shoulder, or adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It typically develops gradually, worsens over time, and then resolves, usually within one to three years. Signs and...
by Dr Phil Austin | Sep 30, 2024 | Blogs
Discover effective strategies to alleviate plantar fasciitis pain in just one week. Learn about the best exercises for plantar fasciitis, rest techniques, and essential foot care tips for rapid relief. Consulting a plantar fasciitis specialist is advised for such...
by Dr Phil Austin | Sep 30, 2024 | Blogs
When it comes to understanding the effects of an ear infection, it’s crucial to grasp how interconnected our bodily systems are. An ear infection doesn’t just stop at causing discomfort within the ear; it can extend its reach, affecting areas such as the jaw and neck....
by Dr Phil Austin | Sep 30, 2024 | Blogs
Have you considered a career facilitating drug-free healing through skilful touch? As demand for osteopaths surges, this hands-on field offers incredible opportunities to make a difference. To give context, Australian osteopaths conduct around 3.9 million patient...
by Dr Phil Austin | Sep 30, 2024 | Blogs
Ever dream of a night free from that persistent shoulder ache? A whopping 26% of us battle a prickly shoulder at some point, and guess what suffers most? Sleep! Tossing and turning like a ship in a storm is no fun, which is why we’re here to figure out how to sleep...
by Dr Phil Austin | Sep 30, 2024 | Blogs
Reformer Pilates is a contemporary twist to traditional Pilates that uses special gear to make it a uniquely challenging workout. It’s becoming popular globally because it’s an awesome way to get fit, feel calm, and experience the concrete advantages that extend...
